Come summer, HIIT (High Intensity Interval Training) power workouts are what fitness experts around the country start recommending. Not only do they increase your endurance, they also help burn fat and tone. That's a lot of benefits packed into one workout! We've put together a playlist loaded with fast-paced hits that will pump you up during your HIIT workout and keep you powering through to the end.
If you're interested in receiving a tailored workout each month, join our free Happy & Healthy Body Plan here.
CLICK HERE for the JUS by Julie April Workout Playlist on Spotify right now or scroll down