The JUS Journal

Ayurveda has been around for 5,000 years and still has widespread popularity in today's society thanks to the mainstream teachings of practitioners like Deepak Chopra...

  Happy 2019! With a new year comes new food trends. Last year, we saw the rise of non-dairy milks, vegetable-centric dishes like the Impossible Burger,...

If you're anything like me, you probably hit the dessert bar a little too hard over the holidays. To hit the restart button and feel...

When it comes to a warming drink to sip on around the holidays, apple cider is often top of the list. Although traditional apple cider is delicious,...

  It's not holiday season without gingerbread. If you've outgrown building a gingerbread house, you can still feel festive by opting for a delicious and...

When it comes to gift giving, I love making homemade gifts. This year for the holidays I'm giving my friends and family mason jars filled with my gluten-free...

As the weather starts to get colder, I always crave a big bowl of warm oatmeal in the mornings. If you've got ten minutes to...

If you love granola as much as we do, but don't want to spend your whole paycheck on a bag, then try making your own!...

These days, it's more common to be seated at Thanksgiving dinner with someone who is paleo, gluten-free, vegan or keto. Even if you don't follow...