The JUS Journal

Flu season is in full swing, and while we're all bouncing back from the holiday season, we still have a few more months to avoid...

Fall may be synonymous with the PSL, but this adaptogenic pumpkin spice drink is far from basic. Not only is it vegan, it'll help lull...

Most of us would prefer to not eat vegetables for breakfast. However, this smoothie bowl, packed with vitamins from bananas, maca, and a shot of wheatgrass...

When I think of my favorite summertime foods, I always think about foods that are light, simple, and seasonal. One of the best parts about...

Finding the best chocolate chip cookie is easier said than done. With so many variations between flours, nut butters, and dietary preferences, it can seem...

Green Goddess dressing is best known for its fresh herbs and creamy consistency. Originally created in San Francisco in the 1920s, this dressing has been...

Spring is officially here, and with that comes a plethora of new fresh produce selections. One of the best ways to get seasonal produce is at...

We all live busy lives and finding the time to meal prep can be tough. That's where the Instant Pot comes in. Over the past...

If you suffer from cramping, bloating, and PMS every month during your period, you may have a hormone imbalance. While those symptoms have become associated with...