The JUS Journal

When I think of my favorite summertime foods, I always think about foods that are light, simple, and seasonal. One of the best parts about...

Finding the best chocolate chip cookie is easier said than done. With so many variations between flours, nut butters, and dietary preferences, it can seem...

Green Goddess dressing is best known for its fresh herbs and creamy consistency. Originally created in San Francisco in the 1920s, this dressing has been...

Spring is officially here, and with that comes a plethora of new fresh produce selections. One of the best ways to get seasonal produce is at...

We all live busy lives and finding the time to meal prep can be tough. That's where the Instant Pot comes in. Over the past...

If you suffer from cramping, bloating, and PMS every month during your period, you may have a hormone imbalance. While those symptoms have become associated with...

Nut butter is a pantry staple and a crowd-pleaser, and now there are now more varieties than ever. Throw some in your smoothie for extra...

Gluten-free flour options used to be few and far between, but over the past few years it has become almost mainstream. If you walk in your local grocery store,...

It's no secret that date nights are necessary to maintain a healthy relationship. Getting one on one time with your significant other in the midst...