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#TheFeelGoodClub All Beauty Cleansing Fitness Lifestyle Recipes
The Best Workouts To Do When You Need A Burst Of Energy

The Best Workouts To Do When You Need A Burst Of Energy

Exercise plays a key role in our overall health and well-being. According to Healthline, consistent exercise has been shown to help promote better sleep, it increases...

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6 Apps That Will Keep You on Top of Your 2019 Health Goals

6 Apps That Will Keep You on Top of Your 2019 Health Goals

Get on top of your New Year'a resolutions with these six helpful apps! 

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These Yoga Poses Will Improve Your Concentration

These Yoga Poses Will Improve Your Concentration

With all the daily distractions we're faced with it can be hard to stay focused and productive. Thankfully, yoga can help! One of our favorite...

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How to Transition Your Activewear from Summer to Fall

How to Transition Your Activewear from Summer to Fall

The leaves are changing color and so are our wardrobes! It’s that time of year to slowly swap out summer staples for cozier fall attire....

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New York Hiking Trails You Need To Check Out This Fall

New York Hiking Trails You Need To Check Out This Fall

It’s officially Fall and we couldn’t be more excited! If you live in NYC like us, we’re sure you’ve already started penciling in dates for...

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3 Yoga Poses to Build Core Strength

3 Yoga Poses to Build Core Strength

Building core strength not only results in some awesome looking ab and back muscles, but it’s also crucial for maintaining balance and stability during all...

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How to Do Chaturanga the Right Way

How to Do Chaturanga the Right Way

As one of the key poses in Vinyasa yoga, Chaturanga (otherwise known as a yogi push-up) is one of those poses we all love to...

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3 Unique NYC Fitness Classes You Should Try ASAP

3 Unique NYC Fitness Classes You Should Try ASAP

Let’s face it, the boutique fitness industry is booming and can be somewhat overwhelming to navigate! There are seemingly thousands of new studios popping up...

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This Simple Breathing Technique Actually Lowers Stress

This Simple Breathing Technique Actually Lowers Stress

If you’ve ever been to a yoga class you may have experienced a period when the instructor asked you to focus on your breath. The...

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