Fall may be synonymous with the PSL, but this adaptogenic pumpkin spice drink is far from basic. Not only is it vegan, it'll help lull you to sleep. Curl up with a blanket and a hot cup of this and sweet dreams won't be far from your future.
Benefits:Pumpkin Puree provides you with a spectrum of nutrients, including Vitamin A, Vitamin C, potassium, and antioxidants
Cinnamon has anti-inflammatory properties
Ashwagandha is known to reduce stress & anxiety and can promote better sleep
Sleepytime Adaptogenic Pumpkin Spice Drink
- Heaping spoonful pumpkin puree
- 1 cup almond or oat milk
- dash of vanilla extract
- 1 pinch cinnamon
- 1/4 teaspoon maple syrup
- 1 teaspoon Ashwagandha powder
In a small sauce pan, stir together pumpkin puree, almond milk, vanilla extract, and cinnamon over low heat until the mixture is warm and the ingredients have melted together. Remove from heat and stir in the maple syrup and Ashwagandha powder. Pour into a mug, and garnish with a dash of cinnamon.